Tuesday, November 8, 2011

Oh That Jerk Seasoning!

Oh That Jerk Seasoning!
Jerk seasoning spices fish; coconut rice refreshes

Jerk seasoning can be found on menus throughout the country, but there's no place for it like Jamaica, its place of origin.

Saturday, November 5, 2011

Maybe you should eat more cassava, breadfruit, plantains, sweet potatoes etc.

The author of a new book "Wheat Belly" believes that more than 80 percent of us could benefit by giving up wheat.