Thursday, March 29, 2012

Easy Jamaican stew peas recipe with duppy-foot dumplings

Ingredients:
Two 16 oz cans of red kidney beans
4 cups of water
1/2 medium sized green pepper diced
1/2 medium sized onion diced
1/3 teaspoon garlic powder
1/3 teaspoon ground black pepper
12 whole pimento beans or 1/8 teaspoon ground allspice
6 to 8 cloves
1 tablespoon coconut or other vegetable oil
1/8 teaspoon crushed red pepper
1/4 teaspoon salt

dumplings:
1/4 cup of all-purpose flour
1/8 cup of water

Process:
Rinse kidney beans and place in a pot (avoid kidney beans that are cooked with sugar), add water and all the ingredients, except those for the dumplings. Bring to a rapid boil, reduce heat to medium to high and cook for half an hour. Reduce heat to low and cok for an additional 15 to 25 minutes.

dumplings:
After bringing ingredients to a boil,combine the flour with 1/8 cup of water in a bowl, mix and knead until the mixture is fairly solid. Tear off small pieces, place between your two palms -- Move your palms back and forth until the piece of dough is thin and about the width of your palm. Place the "duppy-foot" dumpling into the boiling mixture. Repeat until dough is finished.

4 comments:

  1. nice idea.. thanks for sharing.

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  2. I think is delicious..
    I have a blog of italian dish but sometimes i wont exchange flavors..
    You have more great recipes

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  3. Never made anything like this before , but following instructions off your site couldnt be easier.

    Now its always my party pleaser when were having guests for dinner.

    100% spot on thank you

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  4. Firstly I want to say that your writing skills are so good that are necessary to make a post more valuable. Second, you have described every step very well . Good.

    ReplyDelete